May 10, 2018
This is the most important key to fitness success and the reason why 99% of people fail. This podcast could hurt your feelings.
Aug 10, 2017
These devices should come with a warning. A warning for the user and a warning for those around the user after the device is used. Since the invention of the spring scale in 1770 this device has been responsible for enough tears to fill up Lake Michigan. (that’s a strange fact not necessarily true) Listen to my...
Aug 4, 2017
Dog lovers, Dogmatic people, Fitness myths and intermittent fasting. Completely unrelated topics melded into hodgepodge podcast.
Jul 27, 2017
Will protein make you fat? Will protein make you too muscular or make you look like a man? Macro-nutrients are completely misunderstood and protein is probably the most misunderstood and demonized. The girl in the pic is a client of mine she has over 200 grams of protein a day!
I am suggesting you do that? No